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Onion substitutes

Out of onion? Here are the best substitutes — what to reach for, why it works, and how much to use. Shallot is the top pick.

  1. 01
    Shallotbest pick

    Same allium backbone, milder and a little sweeter — the most reliable swap.

    1 medium onion = 3-4 shallots

  2. 02
    Leek

    Sweeter and gentler; use the white and light-green parts as a sauté base.

    1:1 chopped

  3. 03
    Scallion

    Whites cook down like onion, greens finish raw. Good when you want less bite.

    1:1

  4. 04
    Fennel bulb

    Similar body and sweetness once softened, with a light anise note.

    1:1

  5. 05
    Onion powder

    Covers the flavor when texture doesn't matter — soups, rubs, sauces.

    1 medium onion = 1 tbsp powder

Cooking with onion?

Paste your recipe into Mise — we'll find every ingredient as a real product you can buy, and swap the ones you can't, like onion, for the closest match in stock.

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How we choose these

These are tested kitchen substitutes, chosen for matching flavor, texture, and role — with ratios so the swap actually works. Taste as you go; substitutes shift intensity, not just flavor.

Flavor data: Epicure (Radzikowski & Chen, 2026), arXiv:2605.22391, CC-BY-4.0.
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