substitutes
Soy Sauce substitutes
Out of soy sauce? Here are the best substitutes — what to reach for, why it works, and how much to use. Tamari is the top pick.
- 01Tamaribest pick
Brewed like soy sauce, usually gluten-free, deeper.
1:1
- 02Coconut aminos
Soy-free, milder and a touch sweet.
1:1, add a pinch of salt
- 03Fish sauce + water
Salty umami stand-in for cooking.
dilute and use less
Cooking with soy sauce?
Paste your recipe into Mise — we'll find every ingredient as a real product you can buy, and swap the ones you can't, like soy sauce, for the closest match in stock.
Turn a recipe into a basket →How we choose these
These are tested kitchen substitutes, chosen for matching flavor, texture, and role — with ratios so the swap actually works. Taste as you go; substitutes shift intensity, not just flavor.
Flavor data: Epicure (Radzikowski & Chen, 2026), arXiv:2605.22391, CC-BY-4.0.