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All Purpose Flour substitutes

Out of all purpose flour? Here are the best substitutes — what to reach for, why it works, and how much to use. Bread flour is the top pick.

  1. 01
    Bread flourbest pick

    Higher protein; fine for most things, chewier result.

    1:1

  2. 02
    Cake flour

    Lower protein, more tender; add a bit more.

    1 cup + 2 tbsp per cup

  3. 03
    1:1 gluten-free blend

    Designed as a direct flour replacement.

    1:1

Cooking with all purpose flour?

Paste your recipe into Mise — we'll find every ingredient as a real product you can buy, and swap the ones you can't, like all purpose flour, for the closest match in stock.

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How we choose these

These are tested kitchen substitutes, chosen for matching flavor, texture, and role — with ratios so the swap actually works. Taste as you go; substitutes shift intensity, not just flavor.

Flavor data: Epicure (Radzikowski & Chen, 2026), arXiv:2605.22391, CC-BY-4.0.